Step away from the snooze button. You"re deluding yourself if you think an extra 10 minutes will make that much difference. If you do manage to fall back asleep in that time, you"re just going to feel even more sleepy when your alarm goes off a second time.

远离小睡按钮。如果您认为再来十分钟就不困的话，那是在骗自己呢。假如较终您还是选择再睡儿的话，等闹钟再闹时，您会觉得更困。西安英孚英语学费咨询请来电!

Get in the habit of getting out of bed when your alarm sounds and you"ll have a better, more efficient, start to the day.

养成闹钟一响就起床的习惯，那这一天会有一个更好的，更有效率的开始。西安英孚英语学费咨询请来电!

2. Get a shower timer.西安英孚英语学费咨询请来电!

2.备一个淋浴计时器

Force yourself to shower faster by investing in a shower timer. You can buy basic versions for only a matter of dollars, and you"ll save that in just a few weeks by using less water and energy.Also, streamline your shower process. For example, if you wash and condition your hair first, the conditioner will be ready to rinse off once you"ve washed, shave or rinsed the rest of you.西安英孚英语学费咨询请来电!

买个淋浴计时器，迫使自己冲凉冲快点儿。您可以买那种简版的，只需几美元，而且会在短短几周内通过使用更少的水和电回本。同时，要简化您沐浴的过程，比如：如果是先洗护头发，洗发素要提前备好，一旦洗完，随手就可以护理，剃胡须以及冲洗其余部分。西安英孚英语学费咨询请来电!

3. Automate your morning coffee.

3.自动调制咖啡

If you"re the type of person who needs a coffee before you can even think about beginning to get ready, consider a machine with a built-in timer, so you can wake to the smell of freshly-brewed java and get your fix that little bit quicker.You can buy programmable coffee machines for less than $30, so it"s not even a major investment, but it could make a difference to your day.西安英孚英语学费咨询请来电!

如果您是那种不喝咖啡简直就无法思考的人，考虑备台内置计时器的咖啡机吧，这样可以一醒来就能闻到新鲜调制好的咖啡，从而让您的速度快起来。也可以买那种可编程的咖啡机，只不到30美元，这甚至算不上什么大的投资，却能带给自己不一样的生活。西安英孚英语学费咨询请来电!

4. Sort your clothes the night before.

4.前一天晚上整理好衣物

Save many wasted minutes of indecision in front of your wardrobe every morning by checking the forecast for the next day and planning your entire outfit the night before. Not only will you avoid what-to-wear crises, but you"ll spend less time hunting around for a certain tie to match a shirt, a pair of unladdered pantyhose or having to iron something last minute.西安英孚英语学费咨询请来电!

前一天晚上就规划好明天的衣着打扮，可以节省每天早上杵在衣橱前浪费的时间。这样做不仅仅能解决穿什么的问题，还可以让您花更少时间到处找配衬衫的领带、没抽丝的裤袜或者较后的熨烫工作。西安英孚英语学费咨询请来电!

西安英孚英语学费咨询电话：029-62558560